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This gentle approach is a wonderful complement to traditional medical and traditional talk therapy in supporting nervous system/anxiety based disorders.

What makes this work so supportive, is it helps a client experience their body, their breathing, their inner structure as an incredibly grounding place to keep their awareness.  When stressed, many people become trapped within their thoughts, anxiety, and the body tightens creating painful symptoms.  When a person can get more used to staying grounded in their body, it reduces the tendency to go into habitual, distressing cycles.

"I started seeing Joshua at the same time as I was diagnosed as bipolar and having wild swings. Although, I still go up and down some, it's nothing like when I first started doing this work. I highly recommend his work as a non-chemical support for mood disorders." - Jacky K.

This work is not a substitute for appropriate medical attention.  I am not a doctor or therapist and therefore unable to diagnose any psychological issue.  However, this work has been found to support people working through these issues with their medical team.